a holistic approach to natural medicine

Sofía Swatt is a Board Certified Holistic Health Practitioner and PhD. candidate in Natural Medicine.

She is now accepting patients in Sonoma County, CA.

Hormone health

Regulate metabolism, mood, energy, and manage symptoms

book an appointment for:

gut health

Optimize digestion, immunity, mood, and energy through diet and lifestyle

chronic illness

Get back your vitality by addressing underlying imbalances


natural medicine can help you heal:

abdominal issues

allergies and food sensitivities

anemia

autoimmune disorders and inflammation

cardiovascular disease

diabetes

fatty liver disease

hormonal imbalance

menopause & perimenopause

thyroid disease

+ more


healthcare that covers all angles:

1. acute care

Struggling with your symptoms?

Acute conditions come on suddenly and usually for a short duration (like injuries, infections, colds, and flu).

As a student of natural medicine and holistic health practitioner, my approach uses natural therapies to alleviate symptoms, support your body's natural healing processes, and strengthen your immune system against future exposure.

*Acute visits are available for existing clients only.

2. chronic conditions

Addressing the root cause

Allopathic medicine often focuses on symptom suppression through drugs, which can interfere with the body’s natural healing processes.

Over time, this masking of symptoms may exacerbate chronic conditions, as the underlying causes remain unaddressed and the body's innate communication and healing mechanisms are disrupted.

A quantum lens addresses imbalances from various levels in the body, recalibrates the root energetic disruptions, promoting sustainable healing and long-term wellness.

3. proactive prevention

Prioritizing preventive care

Together, we can help prevent the onset of chronic conditions like heart disease and diabetes.

We'll work together to identify your risk factors and make the changes that will empower you to take charge of your health.


1. initial consult

We start with your health history, concerns, and goals — it's your opportunity to share your story and for us to understand your unique needs.

how it works:

2. personalized plan

Based on the insights from your consult, we'll develop a personalized integrated plan that addresses your specific health concerns.

3. ongoing care

Through personalized coaching I am committed to providing you with continuous support, monitoring your progress, adjusting as needed, and offering guidance.

common questions